STUFFED VINE LEAVES MEDITERRANEAN RECIPE vs SLICED CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED VINE LEAVES MEDITERRANEAN RECIPE wins in 6 out of 11 nutrient categories
STUFFED VINE LEAVES MEDITERRANEAN RECIPE: 6
vs
SLICED CARROTS: 4
(1 ties)
Overview
| Nutrient | STUFFED VINE LEAVES MEDITERRANEAN RECIPE | SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 175 cal | 25 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 19.2 g | 5 g | |
| Fat | 9.2 g | 0 g | |
| Fiber | 2.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED VINE LEAVES MEDITERRANEAN RECIPE | SLICED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | STUFFED VINE LEAVES MEDITERRANEAN RECIPE | SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 475 MG | 308 MG |