STUFFED VINE LEAVES MEDITERRANEAN RECIPE vs SHOPRITE
Nutrition comparison per 100 g serving
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STUFFED VINE LEAVES MEDITERRANEAN RECIPE wins in 5 out of 10 nutrient categories
STUFFED VINE LEAVES MEDITERRANEAN RECIPE: 5
vs
SHOPRITE: 3
(2 ties)
Overview
| Nutrient | STUFFED VINE LEAVES MEDITERRANEAN RECIPE | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 175 cal | 80 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 19.2 g | 16.8 g | |
| Fat | 9.2 g | 0.8 g | |
| Fiber | 2.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED VINE LEAVES MEDITERRANEAN RECIPE | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1 MG | Tie |
Minerals
| Mineral | STUFFED VINE LEAVES MEDITERRANEAN RECIPE | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Sodium, Na | 475 MG | 320 MG |