STUFFED TILAPIA WITH CRABMEAT AND SHRIMP vs COCKTAIL SHRIMP WITH COCKTAIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
STUFFED TILAPIA WITH CRABMEAT AND SHRIMP: 5
vs
COCKTAIL SHRIMP WITH COCKTAIL SAUCE: 5
(1 ties)
Overview
| Nutrient | STUFFED TILAPIA WITH CRABMEAT AND SHRIMP | COCKTAIL SHRIMP WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 135 cal | 85 cal | |
| Protein | 17.1 g | 9.2 g | |
| Carbs | 5.9 g | 11.3 g | |
| Fat | 4.7 g | 0.4 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED TILAPIA WITH CRABMEAT AND SHRIMP | COCKTAIL SHRIMP WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | STUFFED TILAPIA WITH CRABMEAT AND SHRIMP | COCKTAIL SHRIMP WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 61 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 265 MG | 486 MG |