STUFFED SOFT PRETZELS vs SUPREME GYOZA DUMPLINGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STUFFED SOFT PRETZELS: 5
vs
SUPREME GYOZA DUMPLINGS: 5
(1 ties)
Overview
| Nutrient | STUFFED SOFT PRETZELS | SUPREME GYOZA DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 273 cal | 201 cal | |
| Protein | 12.5 g | 6.0 g | |
| Carbs | 36.4 g | 26.2 g | |
| Fat | 8.0 g | 7.4 g | |
| Fiber | 1.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED SOFT PRETZELS | SUPREME GYOZA DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | STUFFED SOFT PRETZELS | SUPREME GYOZA DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 228 MG | 27 MG | |
| Iron, Fe | 2.3 MG | 0.7 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 864 MG | 490 MG |