STUFFED SHRIMP vs POPCORN CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STUFFED SHRIMP: 4
vs
POPCORN CHICKEN: 4
(2 ties)
Overview
| Nutrient | STUFFED SHRIMP | POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calories | 268 cal | 226 cal | |
| Protein | 9.9 g | 16.7 g | |
| Carbs | 7.0 g | 15.5 g | |
| Fat | 21.1 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED SHRIMP | POPCORN CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | STUFFED SHRIMP | POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Sodium, Na | 437 MG | 476 MG |