STUFFED SHRIMP vs HANDMADE MINI LOBSTER CAKES
Nutrition comparison per 100 g serving
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HANDMADE MINI LOBSTER CAKES wins in 6 out of 10 nutrient categories
STUFFED SHRIMP: 3
vs
HANDMADE MINI LOBSTER CAKES: 6
(1 ties)
Overview
| Nutrient | STUFFED SHRIMP | HANDMADE MINI LOBSTER CAKES | Winner |
|---|---|---|---|
| Calories | 268 cal | 163 cal | |
| Protein | 9.9 g | 10.2 g | |
| Carbs | 7.0 g | 8.2 g | |
| Fat | 21.1 g | 12.2 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED SHRIMP | HANDMADE MINI LOBSTER CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2.4 MG |
Minerals
| Mineral | STUFFED SHRIMP | HANDMADE MINI LOBSTER CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 41 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 437 MG | 449 MG |