STUFFED SHELLS vs CLASSIC RICOTTA CAVATELLI
Nutrition comparison per 100 g serving
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CLASSIC RICOTTA CAVATELLI wins in 5 out of 10 nutrient categories
STUFFED SHELLS: 4
vs
CLASSIC RICOTTA CAVATELLI: 5
(1 ties)
Overview
| Nutrient | STUFFED SHELLS | CLASSIC RICOTTA CAVATELLI | Winner |
|---|---|---|---|
| Calories | 159 cal | 26 cal | |
| Protein | 8.9 g | 10.6 g | |
| Carbs | 14.2 g | 53.5 g | |
| Fat | 7.1 g | 0.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED SHELLS | CLASSIC RICOTTA CAVATELLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | STUFFED SHELLS | CLASSIC RICOTTA CAVATELLI | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 2.5 MG | |
| Sodium, Na | 283 MG | 21 MG |