STUFFED SHELLS vs CHICKEN A LA KING TENDER WHITE MEAT CHICKEN IN A CREAMY SAUCE
Nutrition comparison per 100 g serving
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STUFFED SHELLS wins in 5 out of 10 nutrient categories
STUFFED SHELLS: 5
vs
CHICKEN A LA KING TENDER WHITE MEAT CHICKEN IN A CREAMY SAUCE: 2
(3 ties)
Overview
| Nutrient | STUFFED SHELLS | CHICKEN A LA KING TENDER WHITE MEAT CHICKEN IN A CREAMY SAUCE | Winner |
|---|---|---|---|
| Calories | 159 cal | 117 cal | |
| Protein | 8.9 g | 5.2 g | |
| Carbs | 14.2 g | 15.0 g | |
| Fat | 7.1 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED SHELLS | CHICKEN A LA KING TENDER WHITE MEAT CHICKEN IN A CREAMY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.1 MG | Tie |
Minerals
| Mineral | STUFFED SHELLS | CHICKEN A LA KING TENDER WHITE MEAT CHICKEN IN A CREAMY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 25 MG | |
| Iron, Fe | 1.0 MG | 0.2 MG | |
| Sodium, Na | 283 MG | 264 MG |