STUFFED SANDWICHES vs CHEESY MELTS SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
CHEESY MELTS SANDWICH wins in 5 out of 10 nutrient categories
STUFFED SANDWICHES: 4
vs
CHEESY MELTS SANDWICH: 5
(1 ties)
Overview
| Nutrient | STUFFED SANDWICHES | CHEESY MELTS SANDWICH | Winner |
|---|---|---|---|
| Calories | 268 cal | 292 cal | |
| Protein | 8.7 g | 14.9 g | |
| Carbs | 31.5 g | 25 g | |
| Fat | 11.8 g | 14.3 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED SANDWICHES | CHEESY MELTS SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 2.1 MG |
Minerals
| Mineral | STUFFED SANDWICHES | CHEESY MELTS SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 238 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Sodium, Na | 449 MG | 500 MG |