STUFFED SANDWICHES vs COCONUT & SWEET CHILI SHRIMP PURSES
Nutrition comparison per 100 g serving
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STUFFED SANDWICHES wins in 7 out of 11 nutrient categories
STUFFED SANDWICHES: 7
vs
COCONUT & SWEET CHILI SHRIMP PURSES: 3
(1 ties)
Overview
| Nutrient | STUFFED SANDWICHES | COCONUT & SWEET CHILI SHRIMP PURSES | Winner |
|---|---|---|---|
| Calories | 268 cal | 276 cal | |
| Protein | 8.7 g | 9.2 g | |
| Carbs | 31.5 g | 31.6 g | |
| Fat | 11.8 g | 13.2 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED SANDWICHES | COCONUT & SWEET CHILI SHRIMP PURSES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | STUFFED SANDWICHES | COCONUT & SWEET CHILI SHRIMP PURSES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 26 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 449 MG | 632 MG |