STUFFED SANDWICHES vs CRISPY
Nutrition comparison per 100 g serving
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STUFFED SANDWICHES wins in 5 out of 10 nutrient categories
STUFFED SANDWICHES: 5
vs
CRISPY: 4
(1 ties)
Overview
| Nutrient | STUFFED SANDWICHES | CRISPY | Winner |
|---|---|---|---|
| Calories | 252 cal | 244 cal | |
| Protein | 7.9 g | 4.9 g | |
| Carbs | 32.3 g | 32.9 g | |
| Fat | 10.2 g | 9.8 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED SANDWICHES | CRISPY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | STUFFED SANDWICHES | CRISPY | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 24 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 354 MG | 512 MG |