STUFFED SANDWICHES vs CREAM CHEESE STUFFED JALAPENOS
Nutrition comparison per 100 g serving
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STUFFED SANDWICHES wins in 6 out of 10 nutrient categories
STUFFED SANDWICHES: 6
vs
CREAM CHEESE STUFFED JALAPENOS: 3
(1 ties)
Overview
| Nutrient | STUFFED SANDWICHES | CREAM CHEESE STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 252 cal | 300 cal | |
| Protein | 7.9 g | 5 g | |
| Carbs | 30.7 g | 23.8 g | |
| Fat | 11.0 g | 21.3 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED SANDWICHES | CREAM CHEESE STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 11.2 MG |
Minerals
| Mineral | STUFFED SANDWICHES | CREAM CHEESE STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 25 MG | |
| Iron, Fe | 2.8 MG | 0.9 MG | |
| Sodium, Na | 425 MG | 400 MG |