STUFFED SANDWICHES vs BREADED MOZZARELLA CHEESE STICKS WITH MARINARA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STUFFED SANDWICHES: 5
vs
BREADED MOZZARELLA CHEESE STICKS WITH MARINARA SAUCE: 5
(1 ties)
Overview
| Nutrient | STUFFED SANDWICHES | BREADED MOZZARELLA CHEESE STICKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 213 cal | 288 cal | |
| Protein | 7.9 g | 11.2 g | |
| Carbs | 36.2 g | 28 g | |
| Fat | 6.3 g | 13.6 g | |
| Fiber | 3.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED SANDWICHES | BREADED MOZZARELLA CHEESE STICKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | STUFFED SANDWICHES | BREADED MOZZARELLA CHEESE STICKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 248 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 441 MG | 744 MG |