STUFFED SANDWHICHES vs STUFFED SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STUFFED SANDWHICHES: 3
vs
STUFFED SANDWICHES: 3
(4 ties)
Overview
| Nutrient | STUFFED SANDWHICHES | STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calories | 252 cal | 252 cal | Tie |
| Protein | 7.9 g | 7.9 g | Tie |
| Carbs | 32.3 g | 30.7 g | |
| Fat | 10.2 g | 11.0 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED SANDWHICHES | STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 2.8 MG |
Minerals
| Mineral | STUFFED SANDWHICHES | STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 197 MG | Tie |
| Iron, Fe | 2.1 MG | 2.8 MG | |
| Sodium, Na | 354 MG | 425 MG |