STUFFED SALMON WITH SHRIMP AND SEAFOOD vs BALI SEAFOOD INTERNATIONAL
Nutrition comparison per 100 g serving
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BALI SEAFOOD INTERNATIONAL wins in 11 out of 17 nutrient categories
STUFFED SALMON WITH SHRIMP AND SEAFOOD: 5
vs
BALI SEAFOOD INTERNATIONAL: 11
(1 ties)
Overview
| Nutrient | STUFFED SALMON WITH SHRIMP AND SEAFOOD | BALI SEAFOOD INTERNATIONAL | Winner |
|---|---|---|---|
| Calories | 165 cal | 152 cal | |
| Protein | 15.3 g | 21.4 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 7.7 g | 7.1 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED SALMON WITH SHRIMP AND SEAFOOD | BALI SEAFOOD INTERNATIONAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.0 MG | |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | STUFFED SALMON WITH SHRIMP AND SEAFOOD | BALI SEAFOOD INTERNATIONAL | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 29 MG | |
| Phosphorus, P | 0 MG | 179 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Selenium, Se | 0 UG | 44 UG | |
| Sodium, Na | 241 MG | 71 MG |