STUFFED SALMON PACIFICA vs COLD SMOKED ATLANTIC SALMON
Nutrition comparison per 100 g serving
Ad 468x60
COLD SMOKED ATLANTIC SALMON wins in 5 out of 10 nutrient categories
STUFFED SALMON PACIFICA: 4
vs
COLD SMOKED ATLANTIC SALMON: 5
(1 ties)
Overview
| Nutrient | STUFFED SALMON PACIFICA | COLD SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 197 cal | 211 cal | |
| Protein | 14.8 g | 22.8 g | |
| Carbs | 9.2 g | 0 g | |
| Fat | 22.5 g | 12.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STUFFED SALMON PACIFICA | COLD SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 164 MG | 386 MG | |
| Sodium, Na | 204 MG | 1,140 MG |