STUFFED SALMON FLORENTINE vs SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP wins in 7 out of 11 nutrient categories
STUFFED SALMON FLORENTINE: 3
vs
SHRIMP: 7
(1 ties)
Overview
| Nutrient | STUFFED SALMON FLORENTINE | SHRIMP | Winner |
|---|---|---|---|
| Calories | 183 cal | 119 cal | |
| Protein | 14.8 g | 25 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 12.7 g | 1.8 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED SALMON FLORENTINE | SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | STUFFED SALMON FLORENTINE | SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 155 MG | 557 MG |