STUFFED RIPE PLANTAINS vs VEGETABLE EGG ROLLS SAVORY CABBAGE
Nutrition comparison per 100 g serving
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VEGETABLE EGG ROLLS SAVORY CABBAGE wins in 9 out of 11 nutrient categories
STUFFED RIPE PLANTAINS: 1
vs
VEGETABLE EGG ROLLS SAVORY CABBAGE: 9
(1 ties)
Overview
| Nutrient | STUFFED RIPE PLANTAINS | VEGETABLE EGG ROLLS SAVORY CABBAGE | Winner |
|---|---|---|---|
| Calories | 254 cal | 209 cal | |
| Protein | 1.4 g | 5.8 g | |
| Carbs | 42.3 g | 32.6 g | |
| Fat | 9.2 g | 7.0 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED RIPE PLANTAINS | VEGETABLE EGG ROLLS SAVORY CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | STUFFED RIPE PLANTAINS | VEGETABLE EGG ROLLS SAVORY CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 0 MG | 453 MG |