STUFFED QUEEN SPANISH OLIVES WITH MINCED PIMIENTOS vs SUN DRIED TOMATOES IN OLIVE OIL
Nutrition comparison per 100 g serving
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SUN DRIED TOMATOES IN OLIVE OIL wins in 5 out of 11 nutrient categories
STUFFED QUEEN SPANISH OLIVES WITH MINCED PIMIENTOS: 3
vs
SUN DRIED TOMATOES IN OLIVE OIL: 5
(3 ties)
Overview
| Nutrient | STUFFED QUEEN SPANISH OLIVES WITH MINCED PIMIENTOS | SUN DRIED TOMATOES IN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 143 cal | 250 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 7.1 g | 28.6 g | |
| Fat | 14.3 g | 14.3 g | Tie |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED QUEEN SPANISH OLIVES WITH MINCED PIMIENTOS | SUN DRIED TOMATOES IN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFED QUEEN SPANISH OLIVES WITH MINCED PIMIENTOS | SUN DRIED TOMATOES IN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 1,429 MG | |
| Sodium, Na | 2,214 MG | 1,214 MG |