STUFFED QUEEN OLIVES WITH MINCED PIMIENTO vs CONCHITA
Nutrition comparison per 100 g serving
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CONCHITA wins in 6 out of 10 nutrient categories
STUFFED QUEEN OLIVES WITH MINCED PIMIENTO: 2
vs
CONCHITA: 6
(2 ties)
Overview
| Nutrient | STUFFED QUEEN OLIVES WITH MINCED PIMIENTO | CONCHITA | Winner |
|---|---|---|---|
| Calories | 150 cal | 30 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 0 g | 7 g | |
| Fat | 15 g | 0 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED QUEEN OLIVES WITH MINCED PIMIENTO | CONCHITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFED QUEEN OLIVES WITH MINCED PIMIENTO | CONCHITA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 3,100 MG | 5 MG |