STUFFED PRETZELS BREAD SANDWICHES vs STUFFED JALAPENOS
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED PRETZELS BREAD SANDWICHES wins in 7 out of 10 nutrient categories
STUFFED PRETZELS BREAD SANDWICHES: 7
vs
STUFFED JALAPENOS: 2
(1 ties)
Overview
| Nutrient | STUFFED PRETZELS BREAD SANDWICHES | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 265 cal | 312 cal | |
| Protein | 8.0 g | 5 g | |
| Carbs | 33.6 g | 23.8 g | |
| Fat | 11.5 g | 22.5 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED PRETZELS BREAD SANDWICHES | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 11.2 MG |
Minerals
| Mineral | STUFFED PRETZELS BREAD SANDWICHES | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 25 MG | |
| Iron, Fe | 2.4 MG | 0.5 MG | |
| Sodium, Na | 602 MG | 275 MG |