STUFFED PRETZEL BREAD SANDWICHES vs CRISPY TEMPURA
Nutrition comparison per 100 g serving
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CRISPY TEMPURA wins in 6 out of 10 nutrient categories
STUFFED PRETZEL BREAD SANDWICHES: 3
vs
CRISPY TEMPURA: 6
(1 ties)
Overview
| Nutrient | STUFFED PRETZEL BREAD SANDWICHES | CRISPY TEMPURA | Winner |
|---|---|---|---|
| Calories | 257 cal | 163 cal | |
| Protein | 8.9 g | 9.6 g | |
| Carbs | 32.7 g | 16.3 g | |
| Fat | 8.9 g | 7.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED PRETZEL BREAD SANDWICHES | CRISPY TEMPURA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.4 MG |
Minerals
| Mineral | STUFFED PRETZEL BREAD SANDWICHES | CRISPY TEMPURA | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 12 MG | |
| Iron, Fe | 2.4 MG | 0.2 MG | |
| Sodium, Na | 522 MG | 524 MG |