STUFFED PRETZEL BREAD SANDWICHES vs CHICKEN BREAST RINGS
Nutrition comparison per 100 g serving
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CHICKEN BREAST RINGS wins in 5 out of 10 nutrient categories
STUFFED PRETZEL BREAD SANDWICHES: 4
vs
CHICKEN BREAST RINGS: 5
(1 ties)
Overview
| Nutrient | STUFFED PRETZEL BREAD SANDWICHES | CHICKEN BREAST RINGS | Winner |
|---|---|---|---|
| Calories | 257 cal | 225 cal | |
| Protein | 8.9 g | 11.3 g | |
| Carbs | 32.7 g | 16.3 g | |
| Fat | 8.9 g | 13.8 g | |
| Fiber | 0.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED PRETZEL BREAD SANDWICHES | CHICKEN BREAST RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | STUFFED PRETZEL BREAD SANDWICHES | CHICKEN BREAST RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 375 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Sodium, Na | 522 MG | 462 MG |