STUFFED PRETZEL BREAD SANDWICHES vs CHEESE CROQUETTES
Nutrition comparison per 100 g serving
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CHEESE CROQUETTES wins in 5 out of 10 nutrient categories
STUFFED PRETZEL BREAD SANDWICHES: 4
vs
CHEESE CROQUETTES: 5
(1 ties)
Overview
| Nutrient | STUFFED PRETZEL BREAD SANDWICHES | CHEESE CROQUETTES | Winner |
|---|---|---|---|
| Calories | 239 cal | 222 cal | |
| Protein | 8.0 g | 8.3 g | |
| Carbs | 32.7 g | 25 g | |
| Fat | 8.0 g | 11.1 g | |
| Fiber | 0.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED PRETZEL BREAD SANDWICHES | CHEESE CROQUETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | STUFFED PRETZEL BREAD SANDWICHES | CHEESE CROQUETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 111 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Sodium, Na | 628 MG | 375 MG |