STUFFED PRETZEL BREAD SANDWICH vs CREAM CHEESE STUFFED JALAPENOS
Nutrition comparison per 100 g serving
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STUFFED PRETZEL BREAD SANDWICH wins in 7 out of 12 nutrient categories
STUFFED PRETZEL BREAD SANDWICH: 7
vs
CREAM CHEESE STUFFED JALAPENOS: 3
(2 ties)
Overview
| Nutrient | STUFFED PRETZEL BREAD SANDWICH | CREAM CHEESE STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 239 cal | 300 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 33.6 g | 23.8 g | |
| Fat | 8.0 g | 21.3 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED PRETZEL BREAD SANDWICH | CREAM CHEESE STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STUFFED PRETZEL BREAD SANDWICH | CREAM CHEESE STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 38 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 469 MG | 800 MG |