STUFFED PRETZEL BREAD SANDWICH vs CHICKEN TIKKA SAMOSAS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TIKKA SAMOSAS wins in 6 out of 10 nutrient categories
STUFFED PRETZEL BREAD SANDWICH: 3
vs
CHICKEN TIKKA SAMOSAS: 6
(1 ties)
Overview
| Nutrient | STUFFED PRETZEL BREAD SANDWICH | CHICKEN TIKKA SAMOSAS | Winner |
|---|---|---|---|
| Calories | 239 cal | 235 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 33.6 g | 29.4 g | |
| Fat | 8.0 g | 8.2 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED PRETZEL BREAD SANDWICH | CHICKEN TIKKA SAMOSAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 2.8 MG |
Minerals
| Mineral | STUFFED PRETZEL BREAD SANDWICH | CHICKEN TIKKA SAMOSAS | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 469 MG | 518 MG |