STUFFED PORK CHOP WITH MEXICAN-STYLE CORN STUFFING vs AMERICAN STYLE GROUND BEEF BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED PORK CHOP WITH MEXICAN-STYLE CORN STUFFING wins in 6 out of 10 nutrient categories
STUFFED PORK CHOP WITH MEXICAN-STYLE CORN STUFFING: 6
vs
AMERICAN STYLE GROUND BEEF BURGERS: 2
(2 ties)
Overview
| Nutrient | STUFFED PORK CHOP WITH MEXICAN-STYLE CORN STUFFING | AMERICAN STYLE GROUND BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 168 cal | 295 cal | |
| Protein | 15.0 g | 15.2 g | |
| Carbs | 6.2 g | 0 g | |
| Fat | 9.7 g | 25 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED PORK CHOP WITH MEXICAN-STYLE CORN STUFFING | AMERICAN STYLE GROUND BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | STUFFED PORK CHOP WITH MEXICAN-STYLE CORN STUFFING | AMERICAN STYLE GROUND BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Sodium, Na | 531 MG | 67 MG |