STUFFED PORK vs BBQ PULLED PORK
Nutrition comparison per 100 g serving
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STUFFED PORK wins in 6 out of 11 nutrient categories
STUFFED PORK: 6
vs
BBQ PULLED PORK: 4
(1 ties)
Overview
| Nutrient | STUFFED PORK | BBQ PULLED PORK | Winner |
|---|---|---|---|
| Calories | 107 cal | 104 cal | |
| Protein | 8.0 g | 5.8 g | |
| Carbs | 11.7 g | 11.6 g | |
| Fat | 3.4 g | 3.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED PORK | BBQ PULLED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | STUFFED PORK | BBQ PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 20 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 374 MG | 276 MG | |
| Sodium, Na | 252 MG | 353 MG |