STUFFED POLPETTE vs PASTRY APPETIZERS
Nutrition comparison per 100 g serving
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STUFFED POLPETTE wins in 8 out of 11 nutrient categories
STUFFED POLPETTE: 8
vs
PASTRY APPETIZERS: 2
(1 ties)
Overview
| Nutrient | STUFFED POLPETTE | PASTRY APPETIZERS | Winner |
|---|---|---|---|
| Calories | 153 cal | 333 cal | |
| Protein | 20 g | 5.2 g | |
| Carbs | 4.7 g | 29.2 g | |
| Fat | 7.1 g | 20.8 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED POLPETTE | PASTRY APPETIZERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 2.5 MG |
Minerals
| Mineral | STUFFED POLPETTE | PASTRY APPETIZERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 62 MG | |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 294 MG | 292 MG |