STUFFED POBLANO PEPPERS & CHEESY GRITS WITH ANCHO STYLE SAUCE vs GINGER GARLIC STIR-FRY VEGETABLES AND RICE
Nutrition comparison per 100 g serving
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GINGER GARLIC STIR-FRY VEGETABLES AND RICE wins in 5 out of 11 nutrient categories
STUFFED POBLANO PEPPERS & CHEESY GRITS WITH ANCHO STYLE SAUCE: 4
vs
GINGER GARLIC STIR-FRY VEGETABLES AND RICE: 5
(2 ties)
Overview
| Nutrient | STUFFED POBLANO PEPPERS & CHEESY GRITS WITH ANCHO STYLE SAUCE | GINGER GARLIC STIR-FRY VEGETABLES AND RICE | Winner |
|---|---|---|---|
| Calories | 151 cal | 157 cal | |
| Protein | 3.6 g | 9.3 g | |
| Carbs | 11.5 g | 12.9 g | |
| Fat | 10.1 g | 7.9 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED POBLANO PEPPERS & CHEESY GRITS WITH ANCHO STYLE SAUCE | GINGER GARLIC STIR-FRY VEGETABLES AND RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 4.3 MG |
Minerals
| Mineral | STUFFED POBLANO PEPPERS & CHEESY GRITS WITH ANCHO STYLE SAUCE | GINGER GARLIC STIR-FRY VEGETABLES AND RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 471 MG | 579 MG |