STUFFED POBLANO PEPPERS vs SHOYU REDUCED SODIUM SOY SAUCE
Nutrition comparison per 100 g serving
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SHOYU REDUCED SODIUM SOY SAUCE wins in 6 out of 11 nutrient categories
STUFFED POBLANO PEPPERS: 3
vs
SHOYU REDUCED SODIUM SOY SAUCE: 6
(2 ties)
Overview
| Nutrient | STUFFED POBLANO PEPPERS | SHOYU REDUCED SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 59 cal | |
| Protein | 2.0 g | 11.8 g | |
| Carbs | 8.1 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED POBLANO PEPPERS | SHOYU REDUCED SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.3 MG | 0 MG |
Minerals
| Mineral | STUFFED POBLANO PEPPERS | SHOYU REDUCED SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 406 MG | |
| Sodium, Na | 253 MG | 3,824 MG |