STUFFED POBLANO PEPPERS vs SESAME TERIYAKI SAUCE
Nutrition comparison per 100 g serving
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STUFFED POBLANO PEPPERS wins in 5 out of 10 nutrient categories
STUFFED POBLANO PEPPERS: 5
vs
SESAME TERIYAKI SAUCE: 2
(3 ties)
Overview
| Nutrient | STUFFED POBLANO PEPPERS | SESAME TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 167 cal | |
| Protein | 2.0 g | 0 g | |
| Carbs | 8.1 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED POBLANO PEPPERS | SESAME TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.3 MG | 0 MG |
Minerals
| Mineral | STUFFED POBLANO PEPPERS | SESAME TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 253 MG | 1,133 MG |