STUFFED PEPPER CASSEROLE vs CHICKEN FAJITA STRIPS OF GRILLED WHITE MEAT CHICKEN WITH CORN
Nutrition comparison per 100 g serving
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CHICKEN FAJITA STRIPS OF GRILLED WHITE MEAT CHICKEN WITH CORN wins in 7 out of 11 nutrient categories
STUFFED PEPPER CASSEROLE: 3
vs
CHICKEN FAJITA STRIPS OF GRILLED WHITE MEAT CHICKEN WITH CORN: 7
(1 ties)
Overview
| Nutrient | STUFFED PEPPER CASSEROLE | CHICKEN FAJITA STRIPS OF GRILLED WHITE MEAT CHICKEN WITH CORN | Winner |
|---|---|---|---|
| Calories | 119 cal | 92 cal | |
| Protein | 4.4 g | 6.7 g | |
| Carbs | 13.7 g | 11.8 g | |
| Fat | 5.3 g | 2.1 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED PEPPER CASSEROLE | CHICKEN FAJITA STRIPS OF GRILLED WHITE MEAT CHICKEN WITH CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.9 MG | 0 MG |
Minerals
| Mineral | STUFFED PEPPER CASSEROLE | CHICKEN FAJITA STRIPS OF GRILLED WHITE MEAT CHICKEN WITH CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 374 MG | 231 MG |