STUFFED MUSHROOMS vs HERB ROASTED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED MUSHROOMS wins in 5 out of 10 nutrient categories
STUFFED MUSHROOMS: 5
vs
HERB ROASTED POTATOES: 4
(1 ties)
Overview
| Nutrient | STUFFED MUSHROOMS | HERB ROASTED POTATOES | Winner |
|---|---|---|---|
| Calories | 100 cal | 214 cal | |
| Protein | 8 g | 1.6 g | |
| Carbs | 10 g | 13.7 g | |
| Fat | 4 g | 16.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED MUSHROOMS | HERB ROASTED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 7.3 MG |
Minerals
| Mineral | STUFFED MUSHROOMS | HERB ROASTED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Sodium, Na | 160 MG | 431 MG |