STUFFED MUSHROOMS vs BURGUNDY BRAISED SHORT RIBS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STUFFED MUSHROOMS: 5
vs
BURGUNDY BRAISED SHORT RIBS: 5
(1 ties)
Overview
| Nutrient | STUFFED MUSHROOMS | BURGUNDY BRAISED SHORT RIBS | Winner |
|---|---|---|---|
| Calories | 100 cal | 125 cal | |
| Protein | 8 g | 4.0 g | |
| Carbs | 10 g | 7.0 g | |
| Fat | 4 g | 9.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED MUSHROOMS | BURGUNDY BRAISED SHORT RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 4.6 MG |
Minerals
| Mineral | STUFFED MUSHROOMS | BURGUNDY BRAISED SHORT RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 160 MG | 187 MG |