STUFFED MANZANILLA OLIVES vs MELISSA'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
STUFFED MANZANILLA OLIVES: 3
vs
MELISSA'S: 3
(3 ties)
Overview
| Nutrient | STUFFED MANZANILLA OLIVES | MELISSA'S | Winner |
|---|---|---|---|
| Calories | 167 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 3.3 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED MANZANILLA OLIVES | MELISSA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | STUFFED MANZANILLA OLIVES | MELISSA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Sodium, Na | 2,400 MG | 183 MG |