STUFFED JALAPENOS WITH CREAM CHEESE vs STUFFED DEVILED CRABS
Nutrition comparison per 100 g serving
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STUFFED DEVILED CRABS wins in 8 out of 11 nutrient categories
STUFFED JALAPENOS WITH CREAM CHEESE: 1
vs
STUFFED DEVILED CRABS: 8
(2 ties)
Overview
| Nutrient | STUFFED JALAPENOS WITH CREAM CHEESE | STUFFED DEVILED CRABS | Winner |
|---|---|---|---|
| Calories | 300 cal | 247 cal | |
| Protein | 3.8 g | 7.1 g | |
| Carbs | 25 g | 20 g | |
| Fat | 20 g | 15.3 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED JALAPENOS WITH CREAM CHEESE | STUFFED DEVILED CRABS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | STUFFED JALAPENOS WITH CREAM CHEESE | STUFFED DEVILED CRABS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 388 MG | 976 MG |