STUFFED JALAPENOS WITH CREAM CHEESE vs ROAST BEEF
Nutrition comparison per 100 g serving
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ROAST BEEF wins in 6 out of 11 nutrient categories
STUFFED JALAPENOS WITH CREAM CHEESE: 3
vs
ROAST BEEF: 6
(2 ties)
Overview
| Nutrient | STUFFED JALAPENOS WITH CREAM CHEESE | ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 300 cal | 263 cal | |
| Protein | 3.8 g | 11.9 g | |
| Carbs | 25 g | 27.1 g | |
| Fat | 20 g | 13.6 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED JALAPENOS WITH CREAM CHEESE | ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFED JALAPENOS WITH CREAM CHEESE | ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 388 MG | 602 MG |