STUFFED JALAPENOS WITH CREAM CHEESE vs TOASTED SESAME CHICKEN DICED CHICKEN WITH RED BELL PEPPER
Nutrition comparison per 100 g serving
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TOASTED SESAME CHICKEN DICED CHICKEN WITH RED BELL PEPPER wins in 9 out of 10 nutrient categories
STUFFED JALAPENOS WITH CREAM CHEESE: 0
vs
TOASTED SESAME CHICKEN DICED CHICKEN WITH RED BELL PEPPER: 9
(1 ties)
Overview
| Nutrient | STUFFED JALAPENOS WITH CREAM CHEESE | TOASTED SESAME CHICKEN DICED CHICKEN WITH RED BELL PEPPER | Winner |
|---|---|---|---|
| Calories | 300 cal | 167 cal | |
| Protein | 5 g | 8.3 g | |
| Carbs | 23.8 g | 16.7 g | |
| Fat | 21.3 g | 8.3 g | |
| Fiber | 1.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED JALAPENOS WITH CREAM CHEESE | TOASTED SESAME CHICKEN DICED CHICKEN WITH RED BELL PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 13.5 MG |
Minerals
| Mineral | STUFFED JALAPENOS WITH CREAM CHEESE | TOASTED SESAME CHICKEN DICED CHICKEN WITH RED BELL PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 64 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 400 MG | 506 MG |