STUFFED JALAPENOS WITH CHEDDAR CHEESE vs HAM & CHEESE HOMESTYLE HOAGIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STUFFED JALAPENOS WITH CHEDDAR CHEESE: 5
vs
HAM & CHEESE HOMESTYLE HOAGIE: 5
(1 ties)
Overview
| Nutrient | STUFFED JALAPENOS WITH CHEDDAR CHEESE | HAM & CHEESE HOMESTYLE HOAGIE | Winner |
|---|---|---|---|
| Calories | 237 cal | 230 cal | |
| Protein | 6.6 g | 12.1 g | |
| Carbs | 27.6 g | 29.7 g | |
| Fat | 11.8 g | 6.7 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED JALAPENOS WITH CHEDDAR CHEESE | HAM & CHEESE HOMESTYLE HOAGIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | STUFFED JALAPENOS WITH CHEDDAR CHEESE | HAM & CHEESE HOMESTYLE HOAGIE | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 91 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 1,039 MG | 873 MG |