STUFFED JALAPENOS vs UNCURED BACON + VEGGIES WITH GOUDA EGG BITES
Nutrition comparison per 100 g serving
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UNCURED BACON + VEGGIES WITH GOUDA EGG BITES wins in 8 out of 10 nutrient categories
STUFFED JALAPENOS: 1
vs
UNCURED BACON + VEGGIES WITH GOUDA EGG BITES: 8
(1 ties)
Overview
| Nutrient | STUFFED JALAPENOS | UNCURED BACON + VEGGIES WITH GOUDA EGG BITES | Winner |
|---|---|---|---|
| Calories | 312 cal | 234 cal | |
| Protein | 5 g | 13.0 g | |
| Carbs | 23.8 g | 6.5 g | |
| Fat | 22.5 g | 18.2 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED JALAPENOS | UNCURED BACON + VEGGIES WITH GOUDA EGG BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 1.6 MG |
Minerals
| Mineral | STUFFED JALAPENOS | UNCURED BACON + VEGGIES WITH GOUDA EGG BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 195 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Sodium, Na | 275 MG | 312 MG |