STUFFED JALAPENOS vs FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STUFFED JALAPENOS: 4
vs
FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT: 4
(2 ties)
Overview
| Nutrient | STUFFED JALAPENOS | FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 250 cal | 293 cal | |
| Protein | 6.6 g | 13.3 g | |
| Carbs | 27.6 g | 18.7 g | |
| Fat | 11.8 g | 17.3 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED JALAPENOS | FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 1.6 MG |
Minerals
| Mineral | STUFFED JALAPENOS | FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 27 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Sodium, Na | 618 MG | 760 MG |