STUFFED JALAPENOS vs CHICKEN TZATZIKI BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
STUFFED JALAPENOS: 5
vs
CHICKEN TZATZIKI BITES: 5
(2 ties)
Overview
| Nutrient | STUFFED JALAPENOS | CHICKEN TZATZIKI BITES | Winner |
|---|---|---|---|
| Calories | 250 cal | 225 cal | |
| Protein | 6.6 g | 8.8 g | |
| Carbs | 27.6 g | 23.8 g | |
| Fat | 11.8 g | 10 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED JALAPENOS | CHICKEN TZATZIKI BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STUFFED JALAPENOS | CHICKEN TZATZIKI BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 102 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 618 MG | 488 MG |