STUFFED JALAPENOS vs SMOKED HAM AND SHARP CHEDDAR CHEESE ON A PRETZEL ROLL SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED HAM AND SHARP CHEDDAR CHEESE ON A PRETZEL ROLL SANDWICHES wins in 6 out of 10 nutrient categories
STUFFED JALAPENOS: 3
vs
SMOKED HAM AND SHARP CHEDDAR CHEESE ON A PRETZEL ROLL SANDWICHES: 6
(1 ties)
Overview
| Nutrient | STUFFED JALAPENOS | SMOKED HAM AND SHARP CHEDDAR CHEESE ON A PRETZEL ROLL SANDWICHES | Winner |
|---|---|---|---|
| Calories | 312 cal | 221 cal | |
| Protein | 16.1 g | 13.2 g | |
| Carbs | 1.8 g | 24.3 g | |
| Fat | 26.8 g | 7.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED JALAPENOS | SMOKED HAM AND SHARP CHEDDAR CHEESE ON A PRETZEL ROLL SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | STUFFED JALAPENOS | SMOKED HAM AND SHARP CHEDDAR CHEESE ON A PRETZEL ROLL SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 147 MG | |
| Iron, Fe | 1.0 MG | 2.0 MG | |
| Sodium, Na | 643 MG | 662 MG |