STUFFED GRILLED CHEESE vs CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING
Nutrition comparison per 100 g serving
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STUFFED GRILLED CHEESE wins in 6 out of 10 nutrient categories
STUFFED GRILLED CHEESE: 6
vs
CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING: 2
(2 ties)
Overview
| Nutrient | STUFFED GRILLED CHEESE | CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING | Winner |
|---|---|---|---|
| Calories | 282 cal | 300 cal | |
| Protein | 9.4 g | 5 g | |
| Carbs | 36.5 g | 23.8 g | |
| Fat | 11.8 g | 21.3 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED GRILLED CHEESE | CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG |
Minerals
| Mineral | STUFFED GRILLED CHEESE | CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 25 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 741 MG | 400 MG |