STUFFED GRILLED CHEESE vs THE NATURAL HAPA
Nutrition comparison per 100 g serving
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THE NATURAL HAPA wins in 5 out of 10 nutrient categories
STUFFED GRILLED CHEESE: 4
vs
THE NATURAL HAPA: 5
(1 ties)
Overview
| Nutrient | STUFFED GRILLED CHEESE | THE NATURAL HAPA | Winner |
|---|---|---|---|
| Calories | 282 cal | 99 cal | |
| Protein | 9.4 g | 2.8 g | |
| Carbs | 36.5 g | 18.3 g | |
| Fat | 11.8 g | 1.4 g | |
| Fiber | 1.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED GRILLED CHEESE | THE NATURAL HAPA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | STUFFED GRILLED CHEESE | THE NATURAL HAPA | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14 MG | |
| Iron, Fe | 1.7 MG | 0.5 MG | |
| Sodium, Na | 741 MG | 148 MG |