STUFFED GREEN PEPPERS WITH BEEF IN TOMATO SAUCE vs SHRIMP WITH PASTA
Nutrition comparison per 100 g serving
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SHRIMP WITH PASTA wins in 6 out of 12 nutrient categories
STUFFED GREEN PEPPERS WITH BEEF IN TOMATO SAUCE: 4
vs
SHRIMP WITH PASTA: 6
(2 ties)
Overview
| Nutrient | STUFFED GREEN PEPPERS WITH BEEF IN TOMATO SAUCE | SHRIMP WITH PASTA | Winner |
|---|---|---|---|
| Calories | 66 cal | 114 cal | |
| Protein | 3.5 g | 8.2 g | |
| Carbs | 11.0 g | 7.5 g | |
| Fat | 1.1 g | 7.5 g | |
| Fiber | 1.8 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED GREEN PEPPERS WITH BEEF IN TOMATO SAUCE | SHRIMP WITH PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STUFFED GREEN PEPPERS WITH BEEF IN TOMATO SAUCE | SHRIMP WITH PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 176 MG | 345 MG |