STUFFED DEVILED CRABS vs LOADED BAKED POTATO AGED SHARP CHEDDAR
Nutrition comparison per 100 g serving
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STUFFED DEVILED CRABS wins in 6 out of 11 nutrient categories
STUFFED DEVILED CRABS: 6
vs
LOADED BAKED POTATO AGED SHARP CHEDDAR: 4
(1 ties)
Overview
| Nutrient | STUFFED DEVILED CRABS | LOADED BAKED POTATO AGED SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calories | 247 cal | 184 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 20 g | 28.3 g | |
| Fat | 15.3 g | 5.9 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED DEVILED CRABS | LOADED BAKED POTATO AGED SHARP CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | STUFFED DEVILED CRABS | LOADED BAKED POTATO AGED SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 39 MG | |
| Iron, Fe | 1.7 MG | 1.5 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 976 MG | 414 MG |