STUFFED DEVILED CRABS vs CHICKEN BREAST MEGA NUGGETS BREADED SHAPED BREAST PATTIES WITH RIB MEAT
Nutrition comparison per 100 g serving
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STUFFED DEVILED CRABS wins in 5 out of 10 nutrient categories
STUFFED DEVILED CRABS: 5
vs
CHICKEN BREAST MEGA NUGGETS BREADED SHAPED BREAST PATTIES WITH RIB MEAT: 4
(1 ties)
Overview
| Nutrient | STUFFED DEVILED CRABS | CHICKEN BREAST MEGA NUGGETS BREADED SHAPED BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 247 cal | 226 cal | |
| Protein | 7.1 g | 11.9 g | |
| Carbs | 20 g | 14.3 g | |
| Fat | 15.3 g | 13.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED DEVILED CRABS | CHICKEN BREAST MEGA NUGGETS BREADED SHAPED BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | STUFFED DEVILED CRABS | CHICKEN BREAST MEGA NUGGETS BREADED SHAPED BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 976 MG | 536 MG |