STUFFED CRUST PIZZA vs RANCH PIZZA
Nutrition comparison per 100 g serving
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STUFFED CRUST PIZZA wins in 8 out of 11 nutrient categories
STUFFED CRUST PIZZA: 8
vs
RANCH PIZZA: 2
(1 ties)
Overview
| Nutrient | STUFFED CRUST PIZZA | RANCH PIZZA | Winner |
|---|---|---|---|
| Calories | 240 cal | 213 cal | |
| Protein | 10.3 g | 10.2 g | |
| Carbs | 27.4 g | 27.6 g | |
| Fat | 9.6 g | 7.1 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CRUST PIZZA | RANCH PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.5 MG | 0 MG |
Minerals
| Mineral | STUFFED CRUST PIZZA | RANCH PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 118 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 603 MG | 551 MG |